Vegeta's Final Flash: Training Program

This 6-week training program is designed specifically for advanced lifters (with at least 5 years of lifting experience) looking to maximise their muscle mass and discover their saiyan pride.

This is a low volume but extremely high intensity program.

While there are not many working sets per session, these sets are very challenging and will take you to your limit… and then beyond with a variety of intensification techniques such as rest pause sets and drop sets.

Suitable for cutting and bulking saiyans.